How Will Pregnancy Affect Me Mentally?
Pregnancy changes everything.
Whether your pregnancy was planned or unplanned, it’s normal to feel a rush of emotions—excitement, fear, uncertainty, or even sadness. You may be asking yourself:
- How will this affect me mentally and emotionally?
- Am I strong enough to handle it?
- Who can I trust to help me through this?
At Salem Pregnancy Care Center, we want you to know this: you don’t have to go through this alone.
The Reality: Pregnancy Affects More Than Just Your Body
Your body is working hard to grow a new life, and with that comes big changes—physically, mentally, and emotionally.
You may experience:
- Mood swings or anxiety
- Forgetfulness or feeling “off”
- Worry about your future
Trying to handle these emotions on your own can feel overwhelming. And research shows that when women don’t have enough support, they’re more likely to face depression, anxiety, or even thoughts of self-harm.
The good news? Support makes all the difference.
Why Support Matters
Every woman deserves a safe place where she can be heard, encouraged, and cared for. At Salem Pregnancy Care Center, you’ll find:
- Group life skills classes where you can meet other pregnant women who understand what you’re going through
- Confidential, one-on-one support so you don’t have to carry the weight of your emotions alone
- Free pregnancy services like lab-quality pregnancy tests and ultrasounds, giving you clear answers and peace of mind
You were created for excellence. And with the right support, you can move forward with confidence.
A Word About Abortion and Mental Health
When facing an unplanned pregnancy, it’s common to think abortion might be the only option. But many women aren’t told that abortion can deeply affect mental health.
Before deciding to have an abortion, it’s critical to recognize that abortion can both trigger the development of mental health issues and complicate existing challenges.
Research published by Cambridge University found that women with a history of abortion were more likely to struggle with:
- Grief and depression
- Anxiety and sleep issues
- Eating disorders and substance abuse
- Suicidal thoughts or behaviors
Your mental health matters. Before making a decision, you deserve to know how it may impact not just your body, but your heart and mind as well.
You Don’t Have to Face This Alone
At Salem Pregnancy Care Center, we’re here to walk with you. You’ll find compassion, resources, and encouragement every step of the way.
Here’s how to get started:
- Make a confidential appointment.
- Get clarity with a free pregnancy test and ultrasound.
- Find support through classes, resources, and community.
You don’t have to have it all figured out today. Take the first step—we’ll walk with you from here.
Contact Us Today
Salem Pregnancy Care Center does not provide or refer for abortions.
But we do provide the care, support, and answers you need to move forward with confidence.