Knowing how to navigate your partner’s unplanned pregnancy can be difficult.

While you may want to do everything you can to help, this unexpected news may make you feel scared and overwhelmed. Remember, your partner is likely feeling the same way.

As your partner works through her emotions and begins to look at the options, you can support her by showing understanding and empathy as you both work toward a pregnancy decision.

1. Steps to Support Your Partner

Here are four steps you can take to support your partner.

  1. Listening: While it may be tempting to give your advice, your partner needs someone to listen as she processes her feelings about the pregnancy. You can help her sort through her fears by asking meaningful questions and trying not to pass judgment.
  2. Exploring the Options: Encouraging your partner to learn more details about the pregnancy can help her feel equipped to make an informed decision.
  3. Confirming the pregnancy and receiving a follow-up ultrasound at Salem Pregnancy Care Center is a great place to start. After learning more, the team can help explain what options are available.
  4. Providing Support: Your actions can let your partner know she is not alone, making her feel supported and loved. Offering to drive her to appointments can reassure her that you are committed.
  5. Making a Decision: As you and your partner discuss the options, be honest with one another about your feelings. You may experience various emotions as you discuss the pregnancy and the options.
  6. If you cannot agree, it may be helpful to seek additional support. We can provide counsel as you and your partner navigate your options and work toward making a decision.

We’re Here to Help

Salem Pregnancy Care Center wants to support you and your partner as you navigate this unexpected pregnancy.

We offer free lab-quality pregnancy tests and limited obstetric ultrasounds. After learning more about your partner’s pregnancy, our team can answer your questions and provide helpful information.  We are here to support with necessary resources for navigating initial steps into your pregnancy journey.

You and your partner don’t have to figure it all out alone.

Contact us today to make a confidential appointment and get the support you both deserve.